Life Coaching

This solution-oriented approach offers guidance, tools and direction to the individual to achieve his or her life goals.

One's vision of security and personal fulfillment is related to every aspect of a healthy and happy life. If stress is present in either one's emotional, occupational, or social life, then an imbalance will result. Five steps to address through life coaching:

  1. Life coaching defines personal or professional goals and outlines strategies that develop and/or rescue talents.
  2. Life coaching assists the client to set and to reach goals, producing better results, by being more effective with time and money.
  3. Life coaching is a collaborative effort that serves as a bridge. The client is asked to actively participate in the process, therefore the client becomes empowered and change is created.
  4. Life coaching is a goal-oriented process to increase confidence, to grow as a person, to form strong collaborations, and to become an empowered and successful individual.
  5. Life coaching is intended to be thought-provoking, which helps the client to maximize his/her personal and professional potential.

To become resilient through life coaching may include:

  • Life Skills Assessment and Coaching
  • Communication Skills
  • Social and Emotional Building Skills
  • Educational Degree Planning
  • Career Planning
  • Crisis Management and Problem Solving Strategies
  • Transition Planning and Implementation
  • Building Social Network

To achieve improved financial wellbeing through life coaching may include:

  • Informed decision-making
  • Release fear of success/failure
  • Learn to use credit wisely
  • Prudence with expenditures
  • Planning for the future

For more information on guided meditation, CDs, MP4s, books, or free articles and publications go to

For more information, please call (626) 539-4063, or fill out the request for information.