At times sleeping throughout the night might be a taunting task. The chatter of the mind does not stop… or it may keep awake in the middle of the night and does not let you go back to a restful sleep. Hypnotherapy can help in retraining and reconditioning the brain to enact a new behavior that lets you fall back into deep sleep.
Hypnosis is highly effective modality and most of my clients see me two or three times and they will have their sleep pattern restored again.
Call Marianne Zaugg to schedule your appointment at 626-539-4063