New Goals?

Life can throw some obstacles every so often.

Hence, one needs to know when to engage, and when to let go. Moving on is of course not an easy task. Some have the advantage to pass through life more swiftly than others, and some take enjoyment of experiencing a couple of trials before letting go.

Perhaps unconscious negative patterns keep nudging you to engage. And of course the ending is a disaster.

Today, you are ready to change the script of your life and chose to go a different path – a direction that creates positive results. This may apply to overeating and drinking, using curse words and people pleasing.

We can help in all of these cases, if you are ready to change!

Marianne Zaugg, 626-539-4063

Panic Attacks

With the holiday season approaching, many people will be more out of balance than usual. Fears may undermine an individual’s psyche without any rational reason behind it. And unresolved fears may actually lead a person to become so anxious and bent out of shape that it renders them sick, stuck in their path, and unable to live life in a normal fashion – relaxed and thoughtful.

Our eStore offers MP3s and CDs to assist in taking charge of your life, and of course individual therapy, hypnotherapy are all wonderful modalities in making the change for good.

Marianne Zaugg – 626-539-4063

 

Hot to Trot

So it is muggy.  You feel miserable.  You become so hot that you become bitchy and complain about everything you can think of.  Well take time to get into a cooler place and state of mind.  Yesterday I went to the movies and saw Lee Daniel’s ‘The Butler.”   The theater was cool, I relaxed, and this has even helped me the next day.  Stop bitching and get your life in a more cooler peaceful place.  No body really wants to hear your complaining.  Our world and your state of being need to chill out.   You can always deal with your problems in a creative way, and you will feel better for it.  I hate this weather, but my attitude and health is more important than feeling down in a hot funky mess.

Stay cool!

Ingrid

Stroke + Hypnosis

Just a few weeks ago, I began working with a new stroke patient. It was a wonderful experience to observe the small steps that the client went through as we noted the various improvement. Reduced anxiety and frustration, and more focus was reported. Truly fascinating!

For more information call Marianne Zaugg at 626-539-4063

Sleep

At times sleeping throughout the night might be a taunting task. The chatter of the mind does not stop… or it may keep awake in the middle of the night and does not let you go back to a restful sleep. Hypnotherapy can help in retraining and reconditioning the brain to enact a new behavior that lets you fall back into deep sleep.

Hypnosis is highly effective modality and most of my clients see me two or three times and they will have their sleep pattern restored again.

Call Marianne Zaugg to schedule your appointment at 626-539-4063

Personal Growth for change

Well being of mind and body is key to living healthier and happier lives.

Through assessing diligently what you no longer need, and then deciding to take actions to letting go of negative behaviors is key for visible change in your life. Whether sleep is an issue, or being anxious and feeling overwhelmed, out of shape….

Any of these symptoms do not have to be present in your life and definitely not at all times.

You decide to feel happy!

For a consult call Marianne Zaugg at 626-539-4063 www.drzaugg.com