New Goals?

Life can throw some obstacles every so often.

Hence, one needs to know when to engage, and when to let go. Moving on is of course not an easy task. Some have the advantage to pass through life more swiftly than others, and some take enjoyment of experiencing a couple of trials before letting go.

Perhaps unconscious negative patterns keep nudging you to engage. And of course the ending is a disaster.

Today, you are ready to change the script of your life and chose to go a different path – a direction that creates positive results. This may apply to overeating and drinking, using curse words and people pleasing.

We can help in all of these cases, if you are ready to change!

Marianne Zaugg, 626-539-4063

Panic Attacks

With the holiday season approaching, many people will be more out of balance than usual. Fears may undermine an individual’s psyche without any rational reason behind it. And unresolved fears may actually lead a person to become so anxious and bent out of shape that it renders them sick, stuck in their path, and unable to live life in a normal fashion – relaxed and thoughtful.

Our eStore offers MP3s and CDs to assist in taking charge of your life, and of course individual therapy, hypnotherapy are all wonderful modalities in making the change for good.

Marianne Zaugg – 626-539-4063

 

Stroke + Hypnosis

Just a few weeks ago, I began working with a new stroke patient. It was a wonderful experience to observe the small steps that the client went through as we noted the various improvement. Reduced anxiety and frustration, and more focus was reported. Truly fascinating!

For more information call Marianne Zaugg at 626-539-4063

Sleep

At times sleeping throughout the night might be a taunting task. The chatter of the mind does not stop… or it may keep awake in the middle of the night and does not let you go back to a restful sleep. Hypnotherapy can help in retraining and reconditioning the brain to enact a new behavior that lets you fall back into deep sleep.

Hypnosis is highly effective modality and most of my clients see me two or three times and they will have their sleep pattern restored again.

Call Marianne Zaugg to schedule your appointment at 626-539-4063

Change Food Behavior

Innovative weight loss programs with hypnotherapy are available at our new platform YES to wellbeing. Sometimes, one wants to lose these extra 10 or 20 pounds to fit those jeans that have been a bit too snug for the past few months. We can help by evaluating your food choices, review your portion control and identify where you may sabotage yourself. Guided hypnosis sessions are supportive tools to help instilling new behaviors.

Call today to make your appointment.
Marianne Zaugg
www.yestowellbeing.org
626-539-4063

Personal Growth for change

Well being of mind and body is key to living healthier and happier lives.

Through assessing diligently what you no longer need, and then deciding to take actions to letting go of negative behaviors is key for visible change in your life. Whether sleep is an issue, or being anxious and feeling overwhelmed, out of shape….

Any of these symptoms do not have to be present in your life and definitely not at all times.

You decide to feel happy!

For a consult call Marianne Zaugg at 626-539-4063 www.drzaugg.com

Life without Stress!

Healthy, active and smart living are ingredients to a stress free life. Eating smartly, means eating healthy nutrients that feed your body, and working out reduces stress.

Through personal growth counseling, triggers and old hurts are resolved and a healthy body can emerge. This is key to feeling happy and healthy.

Call Marianne Zaugg to create change today!

Wellness

Hypnosis coaching tools are extremely helpful in losing weight. Obesity may a huge concern to the wellbeing of an individual. To lose those extra pounds may just be a few steps away. One can begin by eating better, getting fit and then letting go of old burden. Hypnotherapy is an easy tool to modify behavior that works.

For more information on hypnotherapy or life coaching call Marianne Zaugg.