Hot to Trot

So it is muggy.  You feel miserable.  You become so hot that you become bitchy and complain about everything you can think of.  Well take time to get into a cooler place and state of mind.  Yesterday I went to the movies and saw Lee Daniel’s ‘The Butler.”   The theater was cool, I relaxed, and this has even helped me the next day.  Stop bitching and get your life in a more cooler peaceful place.  No body really wants to hear your complaining.  Our world and your state of being need to chill out.   You can always deal with your problems in a creative way, and you will feel better for it.  I hate this weather, but my attitude and health is more important than feeling down in a hot funky mess.

Stay cool!

Ingrid

Gratefulness

Every morning after I wake up, I sit in a chair and practice ‘being grateful’ for everything in my life, my home, my planet and the Universe.

This blog is the tool that I will be using to share my journey – in positive thinking, meditation and mindfulness – that has led me to this place. My life has had many obstacles that I have overcome to get to this place. As I move forward, I will share experiences and outcomes through the change of perception, learning and growth.

Happy musings,

Ingrid