Procrastination

Many times I see a client who simple cannot move forward and frequently, they disguise their lack of success quiet artistically. With that said, making the appointment to address the cause or causes is already a step forward to making a change.

Procrastination and motivation go hand in hand.

Defining the cause for their “procrastination” is of course key to creating change. Through NLP, hypnosis techniques and clearly defined growth strategies allow for the client to perceive their surroundings in a brand new light and thus, a new behavior is adopted.

Call Marianne Zaugg today at 626-539-4063

Beliefs and Foods

During your sessions, we will assess your messages that you are sending to your brain, and reprogram your communication skills to help you change your habits. Overeating is an unconscious habit and guided imagery is a vital step to shifting your perceptions of past beliefs.

Let’s take the example of a comfort eater who experienced a traumatic event years ago. This may have created a belief that said, “the world is unsafe; food comforts me”. With guided imagery we will change the personal belief and reframe the experience of the traumatic event. Consequently, food will no longer exercise control over your emotions and eating patterns when conflict arises, instead you will be in charge.

Learning to be conscious of your eating behavior and being mindful when you are eating will help you lose weight the pounds you no longer need.

Call me today to discover how I can help you lose weight with hypnosis!
Dr. Marianne Zaugg
626-539-4063

Restful Sleep

Getting older frequently interrupts the sweetness of sleep – this restful sleep that lasts throughout the night without waking up once.

It is important to have the right environment that is soothing to your mind and body. Imagine ushering yourself into a deep slumber without any thoughts that could disrupt your sleep. Nothing is more destructive than worrying about not sleeping.

My mind programming techniques give you insights to adopting new patterns that calms your mind and relaxes the body throughout the night.

Call to schedule your appointment.

Marianne

Beliefs and Foods

During your sessions, we will assess your messages that you are sending to your brain, and reprogram your communication skills to help you change your habits. Overeating is an unconscious habit and guided imagery is a vital step to shifting your perceptions of past beliefs.

Let’s take the example of a comfort eater who experienced a traumatic event years ago. This may have created a belief that said, “the world is unsafe; food comforts me”. With guided imagery we will change the personal belief and reframe the experience of the traumatic event. Consequently, food will no longer exercise control over your emotions and eating patterns when conflict arises, instead you will be in charge.

Learning to be conscious of your eating behavior and being mindful when you are eating will help you lose weight the pounds you no longer need.

Call today to discover how I can help you lose weight with hypnosis!
Marianne Zaugg
626-539-4063