At times sleeping throughout the night might be a taunting task. The chatter of the mind does not stop… or it may keep awake in the middle of the night and does not let you go back to a restful sleep. Hypnotherapy can help in retraining and reconditioning the brain to enact a new behavior that lets you fall back into deep sleep.
Hypnosis is highly effective modality and most of my clients see me two or three times and they will have their sleep pattern restored again.
Call Marianne Zaugg to schedule your appointment at 626-539-4063
Sleeping deeply and without any interruption could be a challenging proposition at times. In my practice, I have come across many people with sleep disturbances, who wish for a night of good sleep. It takes only a couple of sessions to attain this restful sleep that lasts throughout the night. Call and find out how you can benefit from this modality and gain control over your sleep and your life.
Getting older frequently interrupts the sweetness of sleep – this restful sleep that lasts throughout the night without waking up once.
It is important to have the right environment that is soothing to your mind and body. Imagine ushering yourself into a deep slumber without any thoughts that could disrupt your sleep. Nothing is more destructive than worrying about not sleeping.
My mind programming techniques give you insights to adopting new patterns that calms your mind and relaxes the body throughout the night.
Call to schedule your appointment.