Overloaded?

Stress can kill. Surely, you have heard this phrase so many times.
To manage your stress daily is part of a healthy mental wellness. Stress can creep into one’s life ever so silently until one day you feel overwhelmed, overworked, running out of steam, easily irritated. This is the moment to seek help to understand triggers, recognize signals your body sends and reprogram body and brain to enjoy optimum health.
Get your tools and sign up for your hypnosis and coaching session today – to manage your stress.

Stress

During the holiday season stress can increase tremendously!
Therefore, taking time out and engaging in various forms of relaxation techniques can help reduce pressure and tension. Listening to music, taking a warm bubble bath, or having a cup of tea with a good friend may be enough to reconnect and get centered once again.

Prevent Type 2 Diabetes

The key to control Type 2 diabetes and obesity is eating fresh fruits and vegetables. Over the past year, we worked hard to open an organic farm. We added educational free workshops in gardening, and preparing wonderful nutritious meals to manage weight. Eating fresh vegetables, adding a daily fitness regimen of twenty minutes to your schedule, and releasing stress may just avert Type 2 diabetes and you may be losing those few pounds.

Weight loss coaching is part of the hypnosis+coaching program facilitated by Marianne Zaugg.

Life without Stress!

Healthy, active and smart living are ingredients to a stress free life. Eating smartly, means eating healthy nutrients that feed your body, and working out reduces stress.

Through personal growth counseling, triggers and old hurts are resolved and a healthy body can emerge. This is key to feeling happy and healthy.

Call Marianne Zaugg to create change today!

Stress

During the holiday season stress can increase tremendously!
Therefore, taking time out and engaging in various forms of relaxation techniques can help reduce pressure and tension. Listening to music, taking a warm bubble bath, or having a cup of tea with a good friend may be enough to reconnect and get centered once again.

Overloaded?

Stress can kill. Surely, you have heard this phrase so many times.
To manage your stress daily is part of a healthy mental wellness. Stress can creep into one’s life ever so silently until one day you feel overwhelmed, overworked, running out of steam, easily irritated. This is the moment to seek help to understand triggers, recognize signals your body sends and reprogram body and brain to enjoy optimum health.
Get your tools and sign up for your hypnosis and coaching session today – to manage your stress.